Question 1

What is EFT Tapping?

Accepted Answer

EFT Tapping (Emotional Freedom Techniques) is a clinically researched, drug-free method that combines gentle fingertip tapping on specific acupressure points on the face and body with focused psychological statements. It is designed to send a calming signal to the nervous system, reducing the physiological stress response and helping dissolve deeply held emotional patterns.

Question 2

Is EFT Tapping scientifically proven?

Accepted Answer

EFT Tapping has been the subject of over 100 peer-reviewed studies. Research published in journals including the Journal of Nervous and Mental Disease has found measurable reductions in cortisol and anxiety following EFT sessions. It is recognised as an evidence-informed practice by multiple clinical bodies internationally.

Question 3

How does EFT Tapping help with corporate burnout?

Accepted Answer

Chronic burnout is rooted in a dysregulated nervous system stuck in a sustained stress state. EFT Tapping addresses this by stimulating acupressure points while processing the stressor, which interrupts the physiological stress response. Unlike purely mindset-based approaches, EFT works on the body's stress physiology — which is why many people experience results even when other methods have not helped.

Question 4

Who is Sushanta Kumar Padhan?

Accepted Answer

Sushanta Kumar Padhan is a certified EFT Coach and Life Coach based in Odisha, India. He specialises in stress relief and burnout recovery for 40+ Indian professionals and is the founder of Inner Balance Academy. He is the author of the bestselling book Healing Through Ho'oponopono and runs a free live EFT workshop every Sunday on Zoom. He has coached over 100 professionals across India.

Question 5

What is Inner Balance Academy?

Accepted Answer

Inner Balance Academy is India's most structured EFT Tapping coaching and certification platform, built specifically for 40+ professionals dealing with chronic stress and burnout. Founded by certified EFT Coach Sushanta Kumar Padhan, the Academy offers a complete learning path from a free Sunday workshop to advanced dual-certification programmes.

Question 6

How quickly does EFT Tapping work?

Accepted Answer

Many people experience a noticeable reduction in stress within their first session. At Inner Balance Academy, participants typically report a meaningful shift in how they feel after the free Sunday workshop. For deep-rooted burnout patterns, a structured 6–9 week programme delivers more lasting results.

Question 7

Is EFT Tapping available in India?

Accepted Answer

Yes. Inner Balance Academy offers live online EFT Tapping sessions every Sunday via Zoom, accessible from anywhere in India. It is one of the only structured EFT coaching platforms in India built specifically for professionals and burnout recovery.

Question 8

How is EFT Tapping different from meditation?

Accepted Answer

Meditation trains the mind to observe stress without reacting to it. EFT Tapping works differently — it actively processes the stored stress response from the nervous system during the session itself. Meditation requires consistent daily practice to build resilience. EFT Tapping targets the physiological root of stress and can produce relief within a single session.

Question 9

How much does EFT coaching cost at Inner Balance Academy?

Accepted Answer

Inner Balance Academy offers a free entry point — the Tap Into Freedom Sunday workshop — at no cost. Paid memberships with lifetime access start at Rs.6,999 for Silver (6-Week Holistic Healing Challenge, Tapping Mastermind, Completion Award), Rs.24,999 for Gold (adds Money Tapping Mastery), and Rs.99,999 for Diamond (dual EFT certification pathway). A Quantum Mastermind tier is available by invitation only.

Question 10

What is the free EFT workshop at Inner Balance Academy?

Accepted Answer

The Tap Into Freedom workshop is a free 3-hour live EFT Tapping session held every Sunday evening (7–10 PM IST) on Zoom, conducted by certified EFT Coach Sushanta Kumar Padhan. Participants receive a session recording and workbook at no charge. No credit card or prior experience is required. It is designed as the first step on the EFT stress freedom journey for Indian professionals.

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